Jennie Holvey - Reiki and Meditation

Jennie Holvey Exeter Mind and Body Clinic

Reiki

I am  a Master Reiki Practitioner.  Reiki is a safe, gentle and non invasive holistic healing system.  It promotes relaxation and stress reduction which can encourage activation /enhancement of the body's natural healing ability which can help to improve physical and emotional well being.  Reiki can safely be used alongside other therapies and conventional medicine.

During a Reiki session the client will lay on a couch fully clothed.  If preferred the client can sit in a chair.  The practitioner channels energy by placing their hands in various positions on the body or just above.  An appointment will last an hour with the Reiki itself lasting approximately 45 minutes. The first appointment will last slightly longer.

As well as working with clients on a one to one basis, on request, Jennie and her partner Graeme Smith can work together with a Client which can enhance the energy.  Graeme and Jennie also offer to work with couples who wish to share the of experience a deeply relaxing reiki session.

Meditation

I have a personal meditation practice of over 10 years and qualified to teach meditation with the British School of Meditation.  To many people all over the world meditation forms part of their personal spiritual practice, however there is no need to follow a particular religion or have a particular faith to benefit from meditation.

There has been a significant amount of scientific research into meditation which has shown that regular practice can help to improve physical and emotional health.  An increasing number of businesses, healthcare providers and individuals are discovering that meditation can help us to deal with the stresses and strains of everyday life improving our health and well being.

I write many of my own meditation scripts and teach a variety of meditation techniques.  There is something for everybody.

Reiki Drumming

Jennie is also a reiki drum practitioner and can incorporate drumming into a reiki session. This technique uses the sound and vibration of the drum to introduce reiki energy into the Client's energy field. The drum rhythm is recognised by the body and reminds it of its optimal vibration. This is deeply relaxing and can help to release deep seated tensions.

Crystal Therapy

Jennie has recently qualified as a Crystal Therapist and now offers this Therapy.

Crystal healing is a holistic and natural therapy that taps into the energetic power of crystals and how they affect the body and mind. A crystal therapist will place healing crystals on or around a client to help unblock, focus and direct energy.

Prices:

REIKI

Individual session - £45

Jennie and Graeme working together - £60

Couples session - £80

MEDITATION

One to one sessions 1 hour - £35

Group sessions £6 per person

Five week beginners meditation course – dates to be advertised or available to groups of up to 6 on request - £10 per person (each weekly session lasts 1 hour)

REIKI DRUMMING

45 minute session with the drum/reiki lasting approximately 30 minutes. - £35

CRYSTAL THERAPY

60 minute session with Jennie. - £35

 

Contact:

07807 653292

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Jennie's Website